Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tantien3 Dragonboating
 Unrated
V
by tantien3
Dragon boat practice and racing
tntmassage cardio kickboxing
 Unrated
V
by tntmassage
warm up jump rope, squat jacks alternate every minute for 5 minutes, jabs, cross, sweep , side kick, knee lifts, combos
megan5marie Megan'sAwesomeWorkout
 Unrated
V
by megan5marie
Rusteyrose Wii - Michael Jackson
 Unrated
V
by Rusteyrose
jamieroyce Jamie's Workout
 Unrated
V
by jamieroyce
Lgsbdesign Dance
 Unrated
V
by Lgsbdesign
miriamschnoll eliptical
 Unrated
V
by miriamschnoll
sknauff Kickboxing/Cardio
 Unrated
V
by sknauff
adena05 tae-bo
 Unrated
V
by adena05
sdouglas925 Zumba Party
 Unrated
V
by sdouglas925
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

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Fitness Articles

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Exercises

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  • Interval Cardio

    Interval workouts include bursts of max effort grouped with lower…

  • Snorkeling

    Have fun while burning calories and improving cardio fitness.

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