Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Resa22 situps/pushups
 Unrated
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by Resa22
Becky1234 Nepal trip
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by Becky1234
bkononchuk Full upper body endurance
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by bkononchuk
marceive Marce Chest
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by marceive
roustosh Jambes fesier
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by roustosh
Firewolves FitClick workout
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by Firewolves
JRibb Baseball
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by JRibb

Each exercise should be performed with a weight that is comfortable, but not easy. You will be performing many repititions of each exercise, and therefore do not need heavy weight.

Find 5 of these exercises to do one day, then do a different 5 the next day. Only do them 4 days per week. You should feel the burn and be sore in a good way, but do not overdo it.

gabrielcilia CHEST
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by gabrielcilia

chest and tricepts workouts

endurance, definition and strenght

mondays

 

blurplego Tahitian Ready
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by blurplego
Evans Toning
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by Evans
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Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

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