Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






triharder Tri build
 Rating: 3.0/5.0
V
by triharder
jberman Josh Berman's Lesotho Workout
 Rating: 3.0/5.0
V
by jberman
seanboy Bicept Blaster
 Rating: 3.0/5.0
V
by seanboy
Taken from FitClick as a way to build strong, lean muscle in your arms.
Jojo2011 7 Day Bowflex Body Building Routine
 Rating: 1.0/5.0
V
by Jojo2011
Day1 & 5 - Chest & Shioulders
Day 2 & 6 - Back & Arms
Day3 -& 7 - Legs & Trunk
Day 4 - OfF
MonicasBoy MonicasBoy1
 Rating: 1.0/5.0
V
by MonicasBoy
tslaug warrior workout
 Unrated
V
by tslaug
furts21 chest
 Unrated
V
by furts21
honestabe peoples
 Unrated
V
by honestabe
bonifacio DISCIPLINE IV
 Unrated
V
by bonifacio
Leighbow Upper Body
 Unrated
V
by Leighbow
Previous page 1 | 2 | 3 | 4 | 5 | ... | 37 Next page
11-20 of 368 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • In the beginning there was me. I am 130lbs and by looking at me, you may think that I am healthy but I need help. I am not healthy and I am tired of feeling tired. I need to get my life on track because i am not getting younger. My goals are to be able to run a mile in 20 minutes and this is starting out, I want to be able to do this or better by march. I want to be able to li...

From the Fitness Boards

Fitness Articles

(View all)
  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

  • Partner Stretching

    Follow 8 techniques to improve the quality of your stretches.

Exercises

(View all)
  • Squats with Tubing

    Keep your back straight and your stomach tight; slowly squat down…

  • Crunch Twists

    Lie with your hands cupped behind your ears and your elbows out

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.