Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






maungst20 Myyyyy Workoutttt
 Rating: 4.0/5.0
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by maungst20
get jacked!!
DONOVANiMAL WORKOUT 4
 Rating: 4.0/5.0
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by DONOVANiMAL
tkrebs Afghanistan Workout
 Rating: 4.0/5.0
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by tkrebs
tkdkicks Kick-Some-Mass
 Rating: 4.0/5.0
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by tkdkicks
Eight Week Mass building workout.
BFRobin Runner - Fighter part-2
 Rating: 4.0/5.0
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by BFRobin
Add a minute to abs every week starting at 5
djustice21 Week Long Work Out
 Rating: 3.0/5.0
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by djustice21
This is a week long workout. If you want to tone use a lighter weight and reps between 15-20. For strength use a weight that will make you struggle on the 10th rep
emi24 toning training
 Rating: 3.0/5.0
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by emi24
Dirtyfresh Upper Body And Core
 Rating: 3.0/5.0
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by Dirtyfresh
tmich First
 Rating: 3.0/5.0
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by tmich
Tdawg DAY 2-shoulders,back,&biceps
 Rating: 2.0/5.0
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by Tdawg
shoulders, back, & biceps
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Permanent Exercise Substitution: There have been a lot of requests by FitClick members to allow for permanent substitution of an exercise within a workout. Often users choose a FitClick workout, Select track workout, or another Member workout and while they enjoy the workout, the creator of the workout included an exercise that is not available at that user's gym or home. So, the us...

From the Fitness Boards

  • posted by Edward0098
    Hello. Do you visit online dating sites before? I would recommend using them for an acquaintance as many people do. They save you the time of searching. Good luck.

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