Workout Routines, Fitness Programs & More

Are you looking for a workout routine to get your body fit? We understand that getting in shape takes commitment and knowledge. Choose a free workout and get on the road to fitness. To supplement our fitness programs, we suggest customizing a diet plan and utilizing our calorie counter, social fitness boards, and more!

Featured Workout Routine

Designed for newbies, use this basic beginner strength plan to get started with a weightlifting program. Lift two days a week on a T-F schedule (set your start date for a Tuesday to maintain that schedule)

Exercise Videos

Power Tools for Weight Loss Success: Workout Routines

Finding a Fitness Program

Being fit isn’t just about losing weight, it’s about keeping weight off and leading a healthy lifestyle. Workout routines and fitness programs can be adopted in order to keep the pounds off. FitClick is committed to providing you with the tools you need to get and stay in shape. Benefit from our wealth of information, including exercise programs, fitness tips, and blogs.

Check out our suite of fitness programs. Our workout routine search allows you to browse by category, type, and fitness level. See which workout routines are highly rated by other members of the community. Filter routines created by you, your friends, or FitClick. With something for everyone, you’re sure to find a great fitness program that is fun, challenging, and effective.

Quick tips for choosing workout routines:

- Consult a physician before engaging in intense workout regimens especially if you have an existing medical condition.

- Think about your ultimate goal. Fitness programs can target specific areas while others can provide a general, all-around workout. How do you want to tailor your body? We have separated the fitness programs into specific categories for your convenience.

- Remember losing weight and being healthy takes time. Have fun with your workout routine and be sure to choose a fitness plan that is not overwhelming. Remain focused on achieving your goals, yet be patient with yourself in developing healthy, long-lasting habits.

From the Fitness Blogs

  • so i'm on day fourteen, i'm starting to loose the motivation i had in the first week, mostly because i feel tired all the time. once i talk myself up and actually get to the gym i hit it hard and i feel good afterwards. its just frustrating to go to work and be tired all day, especially when my job is slightly physically demanding. i'm wondering if there is any natural way to increase my energy le...

From the Fitness Boards

  • you can actully buy one dumbell and do dealifts and squats. fitness model is hard im going for body builder. but fitness models also need to have strong core and agility you might wwant to do front side and back planks and work on stretching. they also hold poses that are exteremly hard you dont need weight to get strong you can do iso metrics iso tention. you can through your daughter on your bac...


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  • Kneeling Vacuum

    Try to make your abdomen as thin as possible by pulling in your…

  • Muay Thai

    Cross Training activities work other muscles and help prevent…

Fitness Articles

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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