September 21, 2011
Wednesday, September 21, 2011 at 9:23 AM filed under Diet & Nutrition postings
I know the only way to lose weight is to never give up, I been successful in the past by starting over, so I must do that again, I am so afraid to gain it all back, it was in some ways easier to lose that fifty pounds than it was to keep it off!
I had gained back roughly 30 pounds of the weight I had lost, I dont know how it happened, slowly I guess that I am now in shock and hating myself for that...but I dont want to be negative or wallow in self p...