countygirl

bjoann
65 F ,NM
 Rating: 4.3/5.0

December 29, 2019

busy

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Sunday, December 29, 2019 at 11:47 AM filed under Diet & Nutrition postings

It snowed 6' between Friday and Saturday.  I got my workout.

Twoi more days of 2019.  

Lord I am so grateful for all the blessings you gave our family.  

December 27, 2019

end of 2019

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Friday, December 27, 2019 at 9:12 AM filed under Diet & Nutrition postings

Will 2019 is coming to a close.  I am grateful to Our Lord for the blessings he gave my family and me.  I maintained my weight for the most part.  I gain about 5lbs and people have commented that I looked good because I was to thin at  145.I continued to walk almost daily. Unfortunately my eating did not improve.  I did more bedtime eating than I wanted to. Also I live 50 miles from grocery store so its diffiult to keep fresh fruits/ve

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August 26, 2019

back

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Monday, August 26, 2019 at 6:49 PM filed under General postings

.  Busy year last fall i had to live with my daughter and granddaughter after her ankle surgery.  I was able to lost  weight while there because I was so busy working on the yard and taking her dog for two walks a day.  

I've lost about 25lbs and had been able to keep it off until I started night eating again.

Started working out in Marchcore and back strenghten excercises and stetching-I had to  becaus

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January 2, 2018

long time

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Tuesday, January 2, 2018 at 4:19 PM filed under Diet & Nutrition postings

Gee whiz I didn't realize I hadn't posted for a year.  It been rough.  Injury to ankle in april 2017 that I'm barely getting over.

I'll try to be good for a couple of months  about entering data but then either in febuary or march I have to move to albquerque to care for my daughter that will be having knee surgery and can't drive for about 2 months. 

&nb

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January 31, 2017

Keeping it going

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Tuesday, January 31, 2017 at 6:50 PM filed under Diet & Nutrition postings

Been busy shoveling snow for the last two weeks but now I don't know what to do.  I've been going for a walk with my pit-Holly.  I'm thinking of putting on my overshoes and snowbib and hiking the hills.  That will be a working out.

I continue to have issues with my back since I fell on the ice November 28th. 

Today was kinda rough

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January 9, 2017

Stuggling but going

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Monday, January 9, 2017 at 10:51 AM filed under General postings

I just returned from a 32 min walk=up and down hills.  There is not a flat place here since I live in the mountains.  My doggie and me braved the cold.

I binged last night on cheddar cheese popcorn. 

I am going to try to hit 15,000 steps again today as I did yesterday.  What I do is I get on treadmill for 20min then going do some things. 

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January 2, 2017

Happy 2017

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Monday, January 2, 2017 at 8:27 PM filed under Diet & Nutrition postings

Been awhile but I still around.  I had a serious fall on the ice on Nove 28.  I didn't break any bones but I took a good whipping.  I'm just now getting back to feeling some what better.

I had lost 15 lbs but also experienced bouts of nevrousness and severe muscles cramping all over my body-I found out in November that I was taking to much thyriod med.  It was adjust and my weight wh

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September 21, 2016

going

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Wednesday, September 21, 2016 at 9:23 AM filed under Diet & Nutrition postings

I'm still trucking along slowly.  I've been able to lost 13 lbs since June by not eating at night which I've learn not keep it in the house.

My back continues to give me fits but I keep going.  I have to. I'm not one to just sit around.

 

1 Comment (add)
Last comment by houstonbrenda on 9/25/2016 3:28 PM
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August 14, 2016

keep going

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Sunday, August 14, 2016 at 7:22 PM filed under Diet & Nutrition postings

Rough month with my back pain and depression but I keep going even if I hurt.

I binged at my dtr on Thrusday.  Mad at myself because I couldn't stop. I stuffed my mouth like a pig

June 20, 2016

trying

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Monday, June 20, 2016 at 10:40 AM filed under Diet & Nutrition postings

Still continue to have problems eating at night.  I know that if I don't eat after going to bed I won't gain weight and lose some. But I find it difficult to do.

2 Comments (add)
Last comment by fhunt on 7/8/2016 9:53 AM
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