Finally i am taking action , doing something anything... that is good., good for me. I am having fun all the way to my perfect health. My knees hurt, hey but that is my doing.....five pounds at a time. All it takes is the resolve to correct it....but the journey is fun or gruelling , easy or difficult depending on our attitudes....... learnt stuff the hard way.... i was never as unreasonably positive as i am sounding but I found that even if it doesnt feel true , staying in a fake happy frame is...
