July 5, 2012
Thursday, July 5, 2012 at 7:16 PM filed under Diet & Nutrition postings
Well I have been at this for 6 days now.... kinda fell off the track with the exercise for the last 2 days.... it is so incredibly hot outside that I can't seem to bring myself to walk. I have been good with the food. It's been kinda fun creating low cal meals. Well I am off to try some crunches.... atleast I'm in the air conditioning.
July 1, 2012
Sunday, July 1, 2012 at 10:44 AM filed under Diet & Nutrition postings
So today is day 2 of the new me.... kinda fell off last night with the food but managed to get back on track so far today. Just finished a 2.4 mile brisk walk with my neighbor who is also trying to lose weight. It felt good. Today I am focusing on keeping my eating and drinking on track.... wish me luck.
June 29, 2012
Friday, June 29, 2012 at 9:41 PM filed under Diet & Nutrition postings
Well today was the first step in a new healthier me... I signed up here and I made a promise to myself to follow through. I love my grandchildren and they deserve to have a grandma that can play with them.