March 28, 2011
Monday, March 28, 2011 at 4:32 PM filed under Diet & Nutrition postings
Ok so I seem to be able to keep calories in check. My carb count has been way over goal for the two days that I have been at this. It is hard to imagine cutting out the unprocessed honey that I love so much in my green tea. I suppose I could switch from a pancake with syrup to a boiled egg on whole wheat toast. I will stick that in my meal plan for tomorrow and see how the numbers come out. Would love to hear some low carb, satisfying, easy to prepare meal ideas. I know, I know, I want it a...
March 27, 2011
Sunday, March 27, 2011 at 4:51 PM filed under General postings
Wow, I never thought in 1986 when I graduated from High school that I would ever see this day. And i never in my wildest dreams thought that i would weigh 230 pounds. I have many positive things going on in my life right now despite being considered obese at only 5 feet 3 inches tall. Here I go. Lord please grant me strength to make the changes I need to in order to become a better healthier vessel of your will and to be able to enjoy life with my two wonderful sons to the fullest. So here w...