STARTED A HEALTHY EATING PLAN AT 400 LBS
Sunday, October 18, 2009 at 10:47 PM filed under Diet & Nutrition postings
DEAR NEW FRIENDS:
i really need your help with my new diet and exercise program
i've lived a very lazy life and i'm 54 and want out of it, i have alot
to look forward to in my new life hell i want to live, i am in a mobility scooter and can walk non stop for 2 minutes please help me
i do have a gym membership with heated pool options, im a female an weigh 400 lbs and am yo-yo dieting, i also have a recumdent bike at home with all sorts of weights and bands, i am tired of just dusting them off HELP
i am a type 1 diabetis, and exercise athsma thank you so much donna
