Rest Day? haha
Sunday, May 16, 2010 at 11:34 AM filed under Diet & Nutrition postings
Damn, way to much beer and going out for lunch and dinner. But a screw up day once a week cant suck that much...right?
Oh and Ihave "rest days" on Saturday and Sunday,do you think thats ok for exercise? I know youre supposed to have rest days, and its easier for my schedule. Hmm...?