Sky's Blog

27 F


Wednesday, October 27, 2010 at 10:38 AM filed under Diet & Nutrition postings
Food journals really reveal how bad my diet can be. I like this one particularly because it tracks all nutritional facts about what I eat and keeps it all tallied. this works worlds better then trying to keep up with my diet on notebook paper. i'm quickly realizing how much of a change i need to make. day one of my diet tracking and i went emmensely over budget and i didn't work out like a planned. The working out shouldn't be hard, it's only twice a week. I eat too much much at night. thats my biggest downfall. and i always make excuses for working out even though i really enjoy exercise once I make myself do it.
1 Comment (add)
Last comment by ZenIX on 10/29/2010 1:36 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.