The Journey

So yeah, I know, the HCG diet program is a very degraded program, because it encourages you to eat 500 calories/day. Well, I am going to be one who will try this and review it as the days go on. In the instructions, it says Day 1 eat all day and try to stay full, doing the daily recommended doses. I think I know why it says to do this the first and/or second day(s). Prior to this diet, I haven't ate until full for months, to gorge today was an unexpected extremely full feeling, plus the drops really had me feel full for a while, but the instructions said to stay full all this day on foods I love. So now I have this crazy full feeling that is actually uncomfortable, tomorrow I have to cut my calorie intake. I am going to stay under 1200 calories and I am going to exercise, because I want to get in shape. Although HCG is against too much exercise, but It doesn't matter, this is my trial. From this first day I gained 2lbs. from binge eating, I did not exercise, because I am going to start waking early in the morning since I don't get time to exercise in the day. In conclusion: The first day on this HCG diet really sucks, I did moderate exercise by taking care of my kids and going grocery shopping and busy taking care of the kids, plus play some Dance Central with Kinect later.