Day5 Stressful!!!
Wednesday, January 5, 2011 at 11:50 PM filed under Weight Loss postings
Today I did really well. But had some extremely stressful events take place and since I can't actually act on those, I have the EXTREME urge to eat a donut or chocolate to "stuff" it down again.
I fully admit that I am an emotional eater. And today has been a doozy of an emotional day. I haven't given in to the urges though. Yay me!!! It would be just one more way HE would win.