ISO A Little Self-Control!!!

no_photo

SMurray1223

42 F
 Unrated

Goals for Today

 Unrated
Thursday, January 20, 2011 at 9:25 AM filed under Weight Loss postings
Goals for today:
Be mindful of what I eat
Stick to my plan
Avoid SUGAR!
Treat myself with kindness, even though I have gained back 5lbs of the 15lbs I lost since October and I am very frustrated.
Commit to a new lifestyle

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.