Work out at work
Saturday, July 23, 2011 at 12:47 AM filed under Exercise & Fitness postings
Wow, I really didn't realize exactly how demanding my job is physically. I literally walk about five miles a day at work just getting around the warehouse, and add to that I lift two pound boxes all day and have to lean down to put them on the line. Instead of leaning I'm doing squats which is putting me doing about 1300 squats and curls every day as well as the walking. WOW! I guess I won't have to worry about losing weight anymore, or getting in a workout at the gym or at home. I think I'll try doing ballerina squats next time that way I get my inner thighs too. I can already tell the difference in my muscles and we even got a half day today so 15 hours and I can tell a difference. I'll be all buff and beach ready in no time lol!