Just do it.

lyn17
55 F
 Rating: 3.0/5.0

Just doing it.

 Rating: 3.0/5.0
Wednesday, January 25, 2012 at 7:29 PM filed under Weight Loss postings

January 2012

 

This is the first time I have decide to really stop playing with my health especially since I now have a health issue I am 20lbs over what I should be. My first step was to really understand how unhealthy this could get if I don't check my self. I know have started eating the right foods and you know that we all know the right foods its just who wants wheat toast when we could have bacon instead I know I do. Never the less I did start about two weeks ago and I just picked up a new scale I get on and whoa 6lbs gone I was so pleased with my self that I started jumping up and down. It has been very cold outside in P.A. anyway I purchased a few sweat suits really nice ones too and good pair of walking sneakers and a few hat and scarf sets I am so ready to start my power walking can't wait till the AM well I will see how this works out until my next thoughts keep working it out and fulfilling those goals.


Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.