Just do it.

lyn17
56 F
 Rating: 3.0/5.0

Just doing it.

 Rating: 3.0/5.0
Wednesday, January 25, 2012 at 7:29 PM filed under Weight Loss postings

January 2012

 

This is the first time I have decide to really stop playing with my health especially since I now have a health issue I am 20lbs over what I should be. My first step was to really understand how unhealthy this could get if I don't check my self. I know have started eating the right foods and you know that we all know the right foods its just who wants wheat toast when we could have bacon instead I know I do. Never the less I did start about two weeks ago and I just picked up a new scale I get on and whoa 6lbs gone I was so pleased with my self that I started jumping up and down. It has been very cold outside in P.A. anyway I purchased a few sweat suits really nice ones too and good pair of walking sneakers and a few hat and scarf sets I am so ready to start my power walking can't wait till the AM well I will see how this works out until my next thoughts keep working it out and fulfilling those goals.


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