The Beginning
Saturday, February 4, 2012 at 1:03 PM filed under Exercise & Fitness postings
Ok so I finally decided to make another attempt at working out.... I have been able to consistanlty workout for 2-3 weeks but then I hit a wall, like my knee hirting , or a pain or tight muscles...... some excuse that will let me fall,... NO! Jump OFF the band wagon
I have started out really well, with my ear to my body. I think I wasn't listening to my body as much and therefore I pushed it too hard.. so we will see what happens now ... 280lbs is my starting wt ....let's see if I can down to 250 by summer ....
