Beginings..........continue
Tuesday, March 20, 2012 at 2:21 PM filed under Diet & Nutrition postings
Well, I do not know what happened last three weeks - - - have been thought to wrap my life around eating right, Thank heavens I am still working out, I realize I must do both to reach my goal, just fell off and ate and ate. I do not want to workout like I have been forever - - I really want to reach goal and go to maintenance - - just seems forever, and so much more fun to eat. I may have gotten a little burnt out - - or something. But now my head is back in the journey to get to the goal and lose the weight. I look forward again and want to meet my goal. This week even with my poor eating habits and rocking working out, I lost 2 which was a wake up how much I could have lost if I had eaten correctly the last three weeks, I feel like I lost three weeks and should be sitting here thinner, but - - not the case. So here I go, fresh look, fresh mind - - looking forward to better weekly progress.