I have been good for a few weeks now and am on a roll.
Watching what I eat, and workin out every day!!
Today it
stationary bike 40 minutes
situps 2 sets of 40 (elbow to opposite knee)
3/27/12
Another day walk, hoops and su
3/28/12
pace walk (3.9 MPH x 8 min);bike (12 mi 41 min)
4/6/12
11:20 am already hit the fitness room for 45
heading to the gym for hoops,
going to have a good day today!!!:-)
4/28
2 bad days and not a great week
today in the car a lot but I'll get to the exercise room (at least 40 minutes)
and watch what I eat today.
Should be a better day
