Currently
Monday, July 16, 2012 at 4:09 PM filed under Exercise & Fitness postings
I have been dedicated to getting on my treadmill 4 to 5 times a week since I have purchased it in Februrary. I aim to jog 3 miles a day in 45 minutes, i did exceed before I injuried my ankle and was unable to workout for 2 weeks. Getting myself to jog the full 3 miles is challenging now. Now no matter what I finish 3 miles during each workout even if I have to walk it. I hope to get back to jogging the full 3 miles soon.
