How to prepare myself for a lifestyle change
Wednesday, August 15, 2012 at 6:19 PM filed under Exercise & Fitness postings
Well, let me start off by saying I've never blogged before. Never even read a blog before. Wouldn't even know if the singular is blog or blogg..lol. Well, 30 yrs old and after trying everything known to mankind, I think I'm ready for a lifestyle change. I'm a former marine and college wrestler and have definately let my self go. I've always been a superb athlete in all realms of sports but these last couple years I had let that slowly slip away. I've had some success at achieving little weight loss but like always it comes back. I have just decided to give the work out program "insanity" a try. Although I know it's tough and probably not the best program just to jump into, I'll try it regardless. Wish me luck, Monday starts day 1! Any support would be grateful. 30 lbs goal