100+ Weight lost journey

stewart823
40 F , Indianapolis ,IN
 Unrated

Day 1 - Oct 22, 2012

 Unrated
Tuesday, October 23, 2012 at 8:31 AM filed under Diet & Nutrition postings

My highest calorie intake can be 1860. I did good the first day starting off strong. I'm doing 50% carbs and 25% for protein and fats. I hit all marks but for carbs. Which aint really too bad.

 

I did a little 10 min walk on my lunch breack and then went to the gym and did an hour hip hop cardio class. 

I didnt get to bed on time so I woke up a little tired but I am feeling a little better today.

I weighed myself while at the gym last night and I was at 254. So 1 lb down. I'm going to get my own scale this weekend for home and try to get a blender as well.

 

So far I'm doing good but that was only day one. This is now day two. Let's get.

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