My Health and Weight Loss Journey

LindseyAllison-
F
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Day 2

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Sunday, August 9, 2015 at 11:58 PM filed under Weight Loss postings

After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and averaged around 135 lbs. I am now at the point where I do not recognize myself when I look in the mirror, I feel embarressed, it is hard to keep up with my toddler, and I need to lose weight for my health. On Saturday, August 8th, 2015, I decided I was going to begin my health and weight loss journey. This blog is to help keep me accountable.  Due to medical issues, I can't do high intensity workouts, but will start this journey by incorporating walking and cutting out sweets, sodas, and eat smaller portions during Week 1. 

1 Comment (add) | Tags: Health, Journey, Weight Loss
Last comment by EM335 on 10/22/2015 4:24 AM
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