Happy 2017
Monday, January 2, 2017 at 10:27 PM filed under Diet & Nutrition postings
Been awhile but I still around. I had a serious fall on the ice on Nove 28. I didn't break any bones but I took a good whipping. I'm just now getting back to feeling some what better.
I had lost 15 lbs but also experienced bouts of nevrousness and severe muscles cramping all over my body-I found out in November that I was taking to much thyriod med. It was adjust and my weight when up 6 lbs but cramping also went down as did my periods of nervousness and anxiety.
I'm trying to be faithful to doing yoga for my fall injures. Walking outside I'm a little fearfull because under the snow there is ice. I can't get motivated to walk on the tendmill.