countygirl

bjoann
68 F ,NM
 Rating: 4.3/5.0

Happy 2017

 Unrated
Monday, January 2, 2017 at 10:27 PM filed under Diet & Nutrition postings

Been awhile but I still around.  I had a serious fall on the ice on Nove 28.  I didn't break any bones but I took a good whipping.  I'm just now getting back to feeling some what better.

I had lost 15 lbs but also experienced bouts of nevrousness and severe muscles cramping all over my body-I found out in November that I was taking to much thyriod med.  It was adjust and my weight when up 6 lbs but cramping also went down as did my periods of nervousness and anxiety.

I'm trying to be faithful to doing yoga for my fall injures.  Walking outside I'm a little fearfull because under the snow there is ice.  I can't get motivated to walk on the tendmill.

 

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