Calorie Counter, Diet Plans & Weight Loss Programs

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Berry Crisp 4 cups blueberries, cherries, raspberries, or blackberrie 1/2 cup all-purpose flour 1/4 cup thawed, unsweetened apple juice concentrate 1/3 cup all-purpose flour 3/4 cup dry oats 1/4 teaspoon baking soda pinch salt 1/3 cup brown sugar 1 teaspoon grated orange peel (the zest) 1 teaspoon thawed orange juice concentrate 3/4 teaspoon cinnamon dash nutmeg 4 tablespoons melted butter or canola oil 1. Preheat oven to 350 degrees. Spray 8" x 8"x 2" pan lightly with nonstick vegetable coating and set aside. 2. In a small bowl, combine berries, 1/3 cup all…

Today's Featured Diet

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FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

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Basic Cardio Plan: Weekdays

Want to get started on a cardio plan? This schedule gets you moving…

From the Weight Loss Blogs

  • Hey everyone! I'm a newbie here, and I'm super excited to meet people just like me. We are all here for a reason and that reason is to lose weight. I am so motivated to lose weight and be healthy, happy and possibly alittle sexier, (lol). I'm exactly 50 pounds overweight. I weigh 170 pounds and I want to weigh 120. I'm goi...

From the Diet & Fitness Boards

  • Hello everyone,

    Since we are here to motivate each other I was wondering if there were any personal success stories that you might have. Tell us what worked for you and why. Even the smallest accomplishment such as instead of eating a piece of birthday cake you only had one bite...these little things can add up to help you reach your goal.

    Please share.

    ~§hee...

Recipe Viewer

Curried Couscous Salad (310 cal/svg)
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Posted by

Salads
 
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (15% DV)
Fat: 1g (1% DV)
Carbohydrates: 71g (24% DV)
Protein: 8g (16% DV)
Description: curried couscous salad
Tags: salad, curry, couscous

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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