Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

FitClick User Activity Points

As a motivational tool users on FitClick can generate points for a variety of activities on the site. Right now points are just for fun and a way to let others on the site know just how active you are on FitClick. So get going to get some points!

Activity Point Value Daily Point Limit User-created and shared workout used by other user reward 2   Submitted your workout 10 10

Today's Featured Diet

FitClick
FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

FitClick
Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • Yay!  I reached another goal since last month's update.  My Body Fat % is now in the excellent range.  Very cool. We are planning a trip to see family over Thanksgiving and I know my calories will probably be higher than usual.  I have been keeping fiber and water intake very high and I am ...

From the Diet & Fitness Boards

Recipe Viewer

Bagel and Cream Cheese (380 cal/svg)
 Unrated
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Posted by

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 380 (19% DV)
Fat: 11g (17% DV)
Carbohydrates: 52g (17% DV)
Protein: 12g (24% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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