Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Must-Know Weight Loss Tips, Lesson Three

#1 Pack 'n Snack Set yourself up for success. Fitness experts recommend eating smaller, more frequent meals to keep your metabolism revving throughout the day. Often, diet disasters occur in between meals at snack time. If you head to the gym straight from work, you may start feeling some hunger pangs before you get there. Plan ahead so that you don’t find yourself staring hungry-eyed into a vending machine full of unhealthy, over-processed foods. Before you leave for work, baggie up some carrots, almonds, or apple slices and pack them into your gym bag. So, when you need a pre-workout…

Today's Featured Diet

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FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

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BodyRock Fitness Boot Camp Workout I

This workout has 6 parts. Try to go through all of the parts as quickly…

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BAKED TURKEY BREAST (40 cal/svg)
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Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 40 (2% DV)
Fat: 2g (2% DV)
Carbohydrates: 0g (0% DV)
Protein: 6g (12% DV)
Description: OVEN BAKED TURKEY BREAST
Tags: ROASTED TURKEY BREAST

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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