Fit Body Boot Camp Workout

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Posted by kirsten08
Wednesday, May 29, 2013 at 8:34am filed under Cardio - Workout Programs/Videos

Calories Burned:  686 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Cardio and strength training, indoor boot camp that burns fat and challenges your body

Tags:  cardio, strength training

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