Hip Hop Abs Shaun T

 Rating: 5.0/5.0
no_photo
Posted by kbouye
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Aerobics/Dancing

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

Yes, I've let myself go and I feel like I've never worked out before. But I've got to push through the pain.
 
February 25, 2012 at 9:31pm
First day, it hurt alot being I have a large tummy,and I had to walk it out alot in the faster intense stuff,but it is do or die literally
 
February 3, 2011 at 2:24pm

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.