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Diet Category:
Low carb/High protein
Diet Plan Length:
5 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,753
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 2970 Cal (2920 - 3020 Cal)
• Carbohydrates: 53% of calories (378 - 409 g)
• Protein: 18% of calories (118 - 149 g)
• Fat: 29% of calories (89 - 103 g)
Description:
Whole Week Gangsta