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0
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Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,728
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1775 Cal (1725 - 1825 Cal)
• Carbohydrates: 36% of calories (150 - 169 g)
• Protein: 33% of calories (137 - 156 g)
• Fat: 31% of calories (57 - 66 g)
• Dietary Fiber: over 24 g
Description:
Having fun while keeping tight!