Vegetarian College Diet

mma_chik08
Rating:
 Unrated
Created By:
mma_chik08 on Jan 25, 2011
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,407
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Vegetarian
Tags:
vegetarian, ccollege
Diet Program Rules:
•  Calories: 1425 Cal (1375 - 1475 Cal)
•  Carbohydrates: under 65% of calories (under 232 g)
•  Protein: over 10% of calories (over 36 g)
•  Fat: under 25% of calories (under 40 g)
•  Water: over 4 glasses
Description:
Vegetarian diet with foods available on college campuses. 65:10:25 ratio.

Meals in this Diet Program

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