Fitness & Weight Loss Blogs

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    LadySmith posted Cool, cool, water to My Life In 3D
    Bonnie and I tried adding something new to our workout.... water aerobics! Forget that it's a class for old people, it was quite a workout! For a whole hour, we jogged, , marched, danced, did leg…
  •  Rating: 5.0/5.0
    cfoxtorres posted I CAN DO THIS FOR ME to Make Weight Loss Your Focus
    IF YOU ARE SICK AND TIRED OF BEING OVER WEIGHT JUST SET A GOAL AND NO MATTER WHAT MAKE IT YOUR FOCUS! I AM GOING TO WALK 3 MILES EACH DAY AND STICK TO A LOW FAT DIET EATING 3 MEALS A DAY AND 2 HEALTHY…
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    fatcowneedshelp posted I hope this works to Just signied up with fitclick
    Okay i have gained alot of weight from my birthcontrol (IUD) and i have got to shed some pounds. i have always had a bigger build, but this has just got out of hand i gained all my baby weight back. So…
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    mcintyrereb posted Work out committment to After Delivery
    OK - so this is the first full week of heading to the gym to work out.  My BFF and I have been hitting the gym at 5:45 a few times this week to get in some cardio -- time is at a premium…
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    RiceballMD posted Day One to Wonderland
    Today was my first day using this system and I'm going to keep using it... I like it so far! Thumbs up!
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    bdust posted Awful Day! to Here's to Conquering my Weight
    Today started out well. I hopped on the scale, still nervous, but was very excited to see that I had lost 5 pounds. That excitement, however, didn't last long. The boys were just awful today. I was…
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    happywife posted starting again (again) to ugh!
    How many times have I started again, again?? I just turned 38 and I cant believe I am still fat, or rather fat again. Its just so freaking painful. So, my slimmest ever was about 62kg, way back before…
  •  Rating: 5.0/5.0
    MexiCaliAli posted Start Over-June 29 to Strength and Stamina
    Tues June 29 2010 Summertime activities taking up my time. No time for blogs or food planning in as much depth or detail as before. However, Still working out, doing activities, eating well. I…
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    gmur0530 posted SOS! Motivation Lacking to pulizia della mente corpo e anima
    ugh i am struggling OD with keeping up with my healthy food intake...im trying the small portions ordeal but i end up eating a little bit of EVERYTHING instead >_< anybody have any tips on keeping me…
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    tanglexx posted High Cholesterol to Has to be done.
    Ok, have been told I have high cholesterol, just waiting for the results at the moment. I need to lose 13kg. I can't believe I let myself get this big and unhealthy. I am currently 68kg, I was 72kg…
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