BIG AND TALL MAN'S FAT-BURNING 3 DAY ROTATION
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Intermediate
Body Parts:
Lower Back, Abs, Chest, Biceps, Shoulders, Triceps, Thighs, Calves
Tags:
cardio, big, abs, fit, strong, fat loss, Tall, athelete
Description
Great workout to get in shape or get back into it. 3 days on, 1 day off with Cardio and Abs every day, 1 day each of chest and biceps, shoulders and back, and legs. I'm using this and it's working wonders for me!