This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
 Rating: 3.0/5.0
Created By:
FitClick on December 11, 2009
Workout Category:
Circuit Training
Experience Level:
Target Gender:
Body Parts:
Total Body Cardio
workout, boot camp, total body
This workout has 6 parts. Try to go through all of the parts as quickly as possible and take very short rests between each exercise. Go through the whole cycle at least 2 to 3 times.

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Workout routine comments

This is an awesome workout. Used it today ....
May 18, 2011 at 3:40pm
this workout is awesome
February 26, 2010 at 11:12am

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4-5 of 5 Comments

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