MUAY THAI (2 TWICE A DAY TRAINING)
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
High Intensity Cardio
Body Parts:
Total Body Cardio
Description
Mid Day: Muay Thai with personal trainer @ high intensity with 10 min stretching or strength training.