This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Running & Race Training
Experience Level:
Intermediate
Body Parts:
Total Body Cardio
Workout Days:
No preference
Description
FitClick will not let me delete this. I've tried numerous times. It keeps reminding me every time I log on to finish creating this workout, even though I don't want it. So here it is. Oh well!