GNC Women's Ultra Mega Active Without Iron

I like the two per day serving for one with breakfast and one with dinner. I like many other things about this formula, but not that it has so much copper. Copper competes with hesperidin and rutin, which are needed for vein and artery health. Because of this I may soon switch to either Dr Fuhrman's multi or something like it, especially because dietary improvements according to his Eat to Live strategy make taking so much extra vitamin A questionable, even possibly dangerous.