Check out how many calories in Lactaid Low Fat Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
7
|
12
|
1
|
80
|
100
grams
| |
6
|
11
|
1
|
71
|
1
cup
| |
14
|
24
|
2
|
160
|
3/4
cup
| |
10
|
18
|
2
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Lactaid Low Fat Cottage Cheese serving size to fit your carbs limit? No problem, just use the Lactaid Low Fat Cottage Cheese nutrition facts serving size tool to the right.