Check out how many calories in Nasoya Organic Extra Firm Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
4
|
12
|
5
|
107
|
14
ounces
| |
14
|
42
|
19
|
373
|
12
ounces
| |
12
|
36
|
16
|
320
|
8
ounces
| |
8
|
24
|
11
|
213
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Nasoya Organic Extra Firm Tofu serving size to fit your carbs limit? No problem, just use the Nasoya Organic Extra Firm Tofu nutrition facts serving size tool to the right.