Post Shredded Wheat Cereal - Spoon Size

Check out how many calories in Post Shredded Wheat Cereal - Spoon Size. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Thursday, February 8, 2007 at 3:34am filed under Bread, Pasta and Grains
Bread, Pasta and Grains

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  40 6 1 172
2   cups
  80 12 2 344
1-1/2   cups
  60 9 2 258
1/2   cup
  20 3 1 86

Tip: You can add any amount to your meal plan, not just common serving units. Want a Post Shredded Wheat Cereal - Spoon Size serving size to fit your carbs limit? No problem, just use the Post Shredded Wheat Cereal - Spoon Size nutrition facts serving size tool to the right.
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