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BMR : Community Message Boards
 AuthorTitle / Message Body
tbbiker10 tbbiker10
westland MI
Sun, Jul 18, 2010 16:07
 Unrated
BMR
I ts not that I am crazy but not sure what bmr is example ;
cal eaten 1461, cal burn 645, bmr 1903, =net cal 1087
according to the program. nothing I add or sub. is comming up
to what they are showing So I thought maybe that was my prob.

kitkat92 kitkat92
Tue, Jul 20, 2010 08:07
 Unrated
BMR
It stands for -basal metabolic rate. Which is the amount of calories your body burns to maintain itself. Heart to pump, intestine to work, lungs expand. The more fit a person becomes the rate will change, muscles take more caloric energy to maintain than fat.

RobertGarrett RobertGarrett
Sat, Oct 16, 2021 21:10
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