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Counting reps when doing separate limbs : Community Message Boards
 AuthorTitle / Message Body
gregdarmenio gregdarmenio
Tampa FL
Thu, Nov 6, 2014 09:11
 Unrated
Counting reps when doing separate limbs
When i do separate sides of the body (as in dumbbell side bends) do i count each side separately or just once for both sides?

LotsaLbs2Lose LotsaLbs2Lose
NC
Thu, Nov 6, 2014 15:11
 Unrated
That's an excellent question.
I usually just count each rep.

It's easier to keep count that way.

8191 8191
CT
Thu, Nov 6, 2014 22:11
 Unrated
8191 8191
CT
Sat, Nov 8, 2014 09:11
 Unrated
sides
each rep as well

8191 8191
CT
Tue, Nov 11, 2014 20:11
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8191 8191
CT
Wed, Nov 12, 2014 19:11
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8191 8191
CT
Thu, Nov 13, 2014 16:11
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8191 8191
CT
Sat, Nov 15, 2014 23:11
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8191 8191
CT
Sun, Nov 16, 2014 18:11
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8191 8191
CT
Mon, Nov 17, 2014 18:11
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