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145lynnie
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Sun, Sep 19, 2010 11:09
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red checks
What are the red checks at the top of my food plan .
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cougar12
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Mon, Sep 20, 2010 14:09
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red checks
They show that you've either not met or gone above the recommended intake goals each day. Once you move into the range shown in each group, the check will turn green. The idea is to try to turn all your checks green each day, it helps to keep you on your program.
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