Banana Spinach Shake

Check out how many calories in Banana Spinach Shake. Get answers to all your nutrition facts questions at FitClick.
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filed under Beverages

Beverages
 
Serving size: 1 each
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 202 (10% DV)
Fat: 1g (2% DV)
Carbohydrates: 42g (14% DV)
Protein: 8g (15% DV)
Description: This shake tastes great with the natural sweetness of banana and vanilla. The dash of cinnamon is a must, in my opinion. I calculated the ingredients and came up with 275 calories.
Ingredients:  Makes 1 serving (1 each)
7  cups
 
 
1/4  cup
 
1/4  cup
 
1  dash
 
1/2  teaspoon
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in Banana Spinach Shake just click on each ingredient name. Then adjust the serving size for any Banana Spinach Shake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Place all ingredients into blender and blend till smooth! I add ice to mine.
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Recipe Comments

It is supposed to be two large handfuls of spinach and I forgot to tell everyone I add two teaspoons of wheat germ to it also. Its very tasty, I hope everyone who has ever tried spinach shakes tries this one!
 
April 30, 2012 at 11:48am

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