Greek Spinach and Rice – Spanakokorizo

Check out how many calories in Greek Spinach and Rice – Spanakokorizo. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 273 (14% DV)
Fat: 19g (29% DV)
Carbohydrates: 20g (7% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 2 servings (2 each)
1  lb.
 
1/2 
 
1  tablespoon
 
2-1/2  tablespoons
 
1  teaspoon
 
2  tablespoons
 
2/3  cup
 
1/3  cup
 
1  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Greek Spinach and Rice – Spanakokorizo just click on each ingredient name. Then adjust the serving size for any Greek Spinach and Rice – Spanakokorizo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Set aside to drain.
In another pot sauté the onion with the rest of the olive oil until soft.
Add the spinach, dry mint, dill and 2/3 cup warm water and bring to a boil.
Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed. Add Tomato Sauce
Serve warm or at room temperature with a squeeze of lemon juice and a bit of olive oil and feta.
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