Onion Soup

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filed under Soups

Soups
  
Serving size: 6 fl. oz.
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 129 (6% DV)
Fat: 7g (11% DV)
Carbohydrates: 14g (5% DV)
Protein: 3g (5% DV)
Description: vegetarian, sauteed onions
Ingredients:  Makes 6 servings (36 fl. oz.)
3  cups
 
4  cups
 
1/2  teaspoon
 
1/2  teaspoon
 
1/8  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  cup
 
2 
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Onion Soup just click on each ingredient name. Then adjust the serving size for any Onion Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat large pot with olive oil.
2
Chopped onions (not diced), garlic, and boiled potato add to pot
3
Sautee on med/high, do not let brown, add water or broth to keep from sticking
4
Sautee until very well cooked, but not browned.
5
Add 4 cups of veg broth, thyme, allspice.
6
Continue for about a total of 20 minutes
7
Blend with a immersion blender
8
Add water for desired constistincy
9
Add nutmeg and simmer for about 5 min
10
Add salt and pepper to taste.

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