Southern protein cornbread

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filed under Side Dishes

Side Dishes
Serving size: 1 slice
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 287 (14% DV)
Fat: 15g (23% DV)
Carbohydrates: 26g (9% DV)
Protein: 14g (28% DV)
Description: Cornbread made in the southern style with bacon, onion, cheese, and jalepeno. Made with Kodiak Cakes cornbread and egg white protein.
Tags: casserole, Southern, cornbread, savory, sides, jalepeno, kodiak cakes, paula dean
Ingredients:  Makes 14 servings (14 slices)
2  scoops
3  cups
1/2  cup
1/4  cup
3  slices
2  tablespoons
2/3  cup
2  cups
1  cup

Tip: For nutritional information on all the ingredients in Southern protein cornbread just click on each ingredient name. Then adjust the serving size for any Southern protein cornbread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cook the bacon in a cast-iron skillet.
Remove the bacon after fully cooked and drain on paper towel, saving the grease.
Add chopped onion and diced jalapenos to the grease and caramelize.
In a bowl, combine cornbread mix, egg white protein, milk and butter.
5.Crumble the bacon into the mix, then add the onions, jalepenos and cheese. Mix briefly.
Pour mixture into cast iron skillet, which should still be warm and have some bacon grease remaining.
Bake in oven at 350 for 40 minutes until golden brown on the top and darker brown at the edges. Use a toothpick to check the middle.
Allow to cool for 20 minutes before removing and serving.

Goes well with casseroles.
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