opa's fortified oatmeal

Check out how many calories in opa's fortified oatmeal. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 9g (14% DV)
Carbohydrates: 6g (2% DV)
Protein: 24g (48% DV)
Description: regular oatmeal with Splenda and Whey powder
Ingredients:  Makes 1 serving (1 cup)
1  cup
 
1/2  cup
 
1  teaspoon
 
2  tablespoons
 
1/4  cup
 
1/10  cup
 

Tip: For nutritional information on all the ingredients in opa's fortified oatmeal just click on each ingredient name. Then adjust the serving size for any opa's fortified oatmeal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 cup water to boil in pot
pour 1/2 cup oatmeal into pot and bring to boil
set off the eye for 3 minutes to cool
set eye on low heat
cook oatmeal on low heat for 12 minutes
Find more recipes like opa's fortified oatmeal. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.